Books
Frustrations: Facing with Courage
Year: : 2025, 400 pages, 16 x 2 x 23 cm.
Publisher: Alta Life
Synopsis:
Frustrations. Some arrive like sudden storms, while others accumulate like silent tides, rising little by little until they drag us down to the depths. You know this feeling — you have either faced it before or maybe are experiencing it now.
At times, they reach us before we can even understand them, pulling us in without warning, stealing our breath and leaving us with an inevitable question: “Why is this happening to me?”
Frustrations: Facing with Courage is not just a book — it is an encounter. A conversation and, at the same time, a profound dive into self-knowledge, guided by countless real stories and transformative reflections.
Phobia: Facing with Courage
Year: 2021, 224 pages, 14×21.
Publisher: Alta Books Grupo Editorial
Synopsis:
Planes, blood, enclosed spaces, crowds, heights, elevators: simple words, yet they trigger anxiety in many people living with a phobia. Feeling this distress often leads many to wish they were courageous, believing that courage is the absence of fear. But what if I told you that courage is so much more than that? Courage is about understanding fear, facing it, and moving forward despite it. That’s why in this book, you will find proven techniques and insights to help you keep going, even when your phobias try to hold you back—because courage is the freedom to go beyond.